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Throw Back: That one time I competed in a pageant

Once upon a time, what seems like a long time ago I decided I wanted to be a beauty queen. It was definitely an experience I will never forget and I finally have the chance to tell you all about it!

I've always known that I wanted to help people in some way, and one day it dawned on me if I had a crown that would definitely give me a much louder voice to speak on issues I thought were important. So, I went searching for what I thought was the best pageant for me and I landed on Miss Nevada USA 2016. The only thing I knew about pageants at this point was from the Miss Congeniality movie and what I heard about from my cousin's social media pages. So from that, I thought it was going to be a breeze...PSYCH! It was probably the most grueling process of self-discovery I've ever put myself through.

My first step was figuring out how much all of this was going to cost. For me, it was a ridiculous amount that I just wasn't going to be able to make at my day job in time for th…

The Women of Las Vegas: Frances Urtaza with Angels and Energies

Meet Frances Urtaza


Frances Urtaza is a Las Vegas-based Energist, Alternative Therapy instructor, Nurse and Health Care practitioner of over 20 years. Caring for the communities she's had the opportunity to be a part of has always been a huge driving force in her life. Frances works in the Las Vegas community both in the healthcare field and as an instructor. At times, she even travels to share her knowledge and skills with students across the Mid-west and West Coast. During this difficult time of Social Distancing, she has been using her available time and skills to hold free call-in meditations to help the community take a deep breath, get centered and cope with the stressors we are all facing while raising our vibrations and giving us the tools to keep our households strong.

That's not all! This year, she has launched the Angels And Energies shop on Etsy! She has made it a hobby to share with her local students energized crystals, candles, and handcrafted jewelry aimed to …

My Netflix Obsession: Self Made: Inspired by the Life of Madam C.J. Walker

Since we are all doubling down on social distancing, I am making SURE to do my part by getting my entertainment fix from home by streaming the latest Netflix titles. This week, we streamed Self Made: Inspired by the Life of Madam C.J. Walker. This is the filmmaker's adaption of the life of Madam C.J. Walker, one of America's First Black Women to become a millionaire.


We open this up with a beautiful moment of sisterhood. Sarah (the Madam) had been having an extremely hard time with life, making an income and was under a tremendous amount of stress. Luckily for her, Annie showed up at the perfect moment to help pick her back up. While this is the sisterhood moment we all hope to have when we are at our lowest, this beautiful friendship doesn't turn out to be that fairytale womanhood bond we'd hoped for.


After continuing to be beaten down by what life has thrown her way, the Madam continues to whip up her hair products in her kitchen because she knows that no matter wha…

Earning The Crown - Ms. Nevada Regency International 2020

Winning a state title is a surreal moment. When they put that crown on my head and I did my celebratory walk, all I could think was that I still could NOT believe it. If you would have told me 30 days before, that I would not only be competing in a state pageant but WINNING one, I would not have believed you. Let me tell you how I got here.

A few years ago, I did a little soul searching and found that for me to really be happy I needed to be spending my time in service to my community and making a positive impact on someone else's life even if that just meant an extra smile in their day. I started doing some googling to see what my options were and eventually came upon a state pageant I thought was the right fit for me! So, I went around campaigning and raising funds to get the coaching I needed and compete. Pageant week came around and I lost big time! I wasn't fortunate enough to place in that pageant at all, but I did win Best In Evening Gown so I was really proud of that.…

4 Week Fitness: Week 3

Welcome to week 3! We are at the halfway mark and moving past it with a FORCE! We've got this far and we owe it to ourselves to push through and finish these last 2 weeks. I am already SO PROUD OF US! Now is the time to lock in our rewards. Whether you are coming to party with me in Vegas for the opening of Encore Beach Club or splurging at your favorite local spot for a stay-cation, do it BIG! You have earned it.
This is a mirror of week 1. I think it's important for our bodies to get at least a little comfortable with the movements we are doing so that we can get the most out of these workouts! Last year, we talked about fitness inspiration and the destructive energy I used to attach to fitspo and why I think I never really kept up with a fitness routine. For me, the energy and the attitude that is behind anything I do is HUGE. I am at the point where I chose, if something doesn't vibe right with me, I'm just not doing it. I would DREAD doing the things that didn'…

Beauty Moment: What's In My Makeup Bag

This is a new one for me, but as a state titleholder in the Beauty world, it's about time I get sharing what's going on in my makeup bag. I always love seeing these posts on Youtube and in the Blog-sphere and I got a whole new kit that I've been loving so I figured now is the perfect time to share my first Makeup Bag spill.


This cute bag I probably got from Ipsy and has been holding some of my new additions.


PRIMER: I kind of consider primer as part of my skincare prep routine, but it's in my makeup bag so here we go! I always jump between primers but right now, my go-to is Smashbox The Original Photo Finish Smooth & Blur.



CONCEALER: When I start slipping on my self-care, my skin is the FIRST thing to tell everyone how stressed out I am! Because of that, I've been stockpiling an arsenal of concealer to keep my skin issues on the low. It Cosmetics has the perfect shade to blend with my skin tone in their Bye Bye Under Eye full coverage anti-aging waterproof con…

4 Week Fitness: The Final Week!

This is it, guys! The Final week! We have 7 days, 5 workouts, and  2 rest days left until we are kicking it poolside in our well-earned bikini bodies, or celebrating ourselves in whatever way you deemed rewarding. Our previous weeks have been fun for me, mostly Fitness Marshall dance workouts that really get us moving in the most fun way, but this week we are turning it UP on our muscles.

Here's what's on the Agenda:

DAY 22: Cardio AbsDAY 23: Upper Body FocusDAY 24: MeditationDay 25: Cardio + Lower BodyDAY 26: Cardio HIITDAY 27: COREDAY 28: Meditation I don't know about everyone, but I've already been getting comments on my weight loss and I can actually see a difference which is the biggest motivator EVER to me right now. Whatever we were struggling with the last 3 weeks, do not let it take you out now! We only have 7 days left to be consistent with ourselves, to do something that matters for us, to take the steps we need to be healthier. Our health is the foundation …

My Disney+ Watchlist: November Launch

I love a good streaming service, and Disney has just taken 100% of my viewing time with the launch of its latest service, Disney+! They've got our all-time faves from Disney, Pixar, Marvel, Star Wars, National Geographic and more. I've signed up, and locked in my free trial and am about to grab the popcorn and snuggle up for the long haul! Here's what's first up in my Disney+ watch list.

My first ever Disney+ stream was an easy choice, The Nightmare Before Christmas! My tiny was Jack Skellington for Halloween, and it's the perfect movie for between the seasons. I'm sure we'll put this one back on a few times as it's an all-time favorite.

Next up, we went straight to The Goofy Movie! I have the fondest memories of this from being a kid! I'm pretty sure I had the tape 😂. My tiny was fully ready to jump up and try to do the Power Line/Goofy dance with me. And, he recognized Goofy from the shows he gets to watch now. Such a fun moment.

Then we tuned i…

Vegas Bound: January 2020 Guide

Welcome to 2020! May this year bring you all the things you have set out for yourself. Hopefully, that includes lots of Vegas time. This list does not include everything that is happening here regularly like the Cirque du solei shows, the daily free shows, sights and things like that. I've just got the big and noteworthy things that are here for the moment and all the club events I could stand to type up. If you are planning a vacation or staycation, book your hotel with my team. We keep rates 20%-30% off nationally advertised rates. I also have rates in cities outside of Las Vegas, so check with us for all of your hotel needs.

As of right now, I'm looking at weekend rates of $73 per night+ taxes and fees at the Planet Hollywood for their standard rooms (Ultra Hip King). If a budget is not how you do Vegas, I recommend the Ultra Panorama Suite at $676 per night +taxes and fees. Check the rates for your travel dates, and book with me today.

Here's what we have going on to …

Let's Go Sailing: Cruising With a Toddler

Cruising with Carnival has become a yearly thing for my mom and I, and this year we extended the tradition a generation by bringing my 1-year-old with us. We went for a 4 day, Halloween cruise from Long Beach with 2 stops - Catalina Island and Ensenada, Baja California. Here's a rundown on going on a cruise with a toddler!

First off, we drove from Las Vegas all the way to the Long Beach Terminal so the first leg of our trip was a 4+ hour car ride. I made sure we were fully stocked for the ride over so we wouldn't have to make too many stops and make the ride any longer. Turns out we didn't need anything I packed for the ride because he slept for about 3 1/2 hours and was completely content with his tablet, a juice box, and some cheez-its when he woke up. 🤦🏾‍♀️🤷🏾‍♀️

We decided to check our bags instead of dragging them through the ship because we just knew we wanted to grab some food and explore before going back to the room. That means we had to have everything we cou…